Crew Endurance
Crew Endurance: Live Better, Perform Your Best
| Format: | DVD |
|---|---|
| Length: | 6 |
| Language: | ENG |
| Item no.: | DVD0-29 |
| Category: | HR & Familiarization |
| Ship type: | Bulk Carrier, Container, Offshore, Tanker |
Fatigue in the workplace is very dangerous, at times fatal. Learn the factors that affect safe workplace performance, work stress, as well as individual and environmental risk management. Increase energy by eating the right foods to combat sleep deprivation and avoid motion sickness.
Topics
- Defining crew endurance
- Stress factors
- Causes and effects of motion sickness
- Physical and environmental factors that affect energy
- Body clock and performance time-line
Diet and exercise
This DVD is part of a comprehensive package designed to immediately establish a Crew Endurance Management System (CEMS). Also included in this package:
workbook providing clear, simple guidance for creating an onboard CEMS program
checklist assisting in evaluating your crew’s progress in the CEMS program and its effectiveness at your company
customizable plan providing framework for implementing a company specific CEMS program
